Moments of Mindfulness Coloring Book: Anti-Stress Coloring & Activities for Busy People
By Emma Farrarons, 112 pages
Working with your hands and cultivating mindful focus are two of the best ways to soothe anxiety and eliminate stress. And coloring is a great way to do both! That's why fans can't get enough of author Emma Farrarons' irresistible Mindfulness Coloring Book series.
The first two Mindfulness Coloring Books were immediate international best-sellers, and now comes the latest: Moments of Mindfulness: Anti-Stress Coloring & Activities for Busy People, in which Farrarons invites colorists back for another creative adventure. This all-new, pocket-size volume offers more delicately hand-drawn scenes ready to be filled in with pencil, crayon, or even marker and a greater focus on the practice of mindfulness.
The ideal antidote to too much screen time, this coloring book is a great way to let your imagination roam free.
About the Author
Emma Farrarons, a French illustrator and graphic designer, is the author of the Mindfulness Coloring Book series. Born on the island of Cebu in the Philippines, Emma grew up in Paris. She was trained in illustration at the Edinburgh College of Art and l'École nationale supérieure des Arts Décoratifs. Having completed a textile and printmaking course at Capellagården school in Sweden, she has developed a particular love for pattern and fabric print and is inspired by French, Scandinavian, and Japanese design. She illustrates and designs books, posters, and stationery. When she is not drawing and designing, Emma enjoys cooking, sewing, travel, and practicing mindfulness. She lives in London with her Danish husband.
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