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Included are sample food garden designs and 16 pages of health, nutrition, harvesting, storage and eating tips for over 40 vegetables and fruits. The featured Nutrition Connection offers invaluable strategies to reduce cancer risk, aid in weight control, and increase ingestion of protein, calcium, iron, vitamins A & C and more!
A quick reference Step-by-Step Guide for the Gardening Season is featured on the inside front and back covers. Three pages of Gardening Sources list local, Internet, books, seeds, and children's gardening information.
This product is shipped from one of our warehouses in Northern California. Orders placed after 12 p.m. will typically ship the following business day. To see an estimate of our delivery times, click here.
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